You are required to complete a Pre Workout Screening form prior to commencing training with PhyZeek. You may be required to
seek your Doctor's approval if you have high blood pressure, history of heart problems, severe asthma, breathing
difficulties or have been hospitalised recently. If, at any time and under any circumstances you are concerned about your
health I strongly recommend that you see your physician!
If you have any injuries and are seeing or have seen a physiotherapist, I can consult your physio directly to confirm the
status of your injury and what they recommend you are able to achieve in your sessions.
There is a first aid kit with me at all times and as stated under
qualifications,
I have attained my Senior First Aid certification.
Introduction
